Anxiety. the sudden feeling of nervousness and uneasiness. that’s the way I understood anxiety, there are lots of articles about how to deal with Anxiety and this is not one of them. Most of us already gained the information that we needed to know what is Anxiety all about and for sure you don’t need another one to pile up the information up to the ceiling. But have you ever wondered how does a person with Anxiety felt?
Social Anxiety. I have it. I am not comfortable in most crowded places. eversince I was a kid I have that “shyness” in me, growing up I would join different stage contests, solo and in group, and im doing well. But everything changed when I have to move continent to another continent. The culture was different, there’s a lot of adjustments for sure and I made myself more distant to what I usually loved doing which is “Socializing”. thinking that whatever I would say may not be okay for them or being conscious at what im doing stresses me out because I want to give good impressions, I was so hard to myself that later on I was overthinking stuffs which Im not aware of doing until lately. These People that surrounds me doesn’t do anything to me, it was me who have my own demons inside. Have you been to a pub with other people on the same table, you’re doing great all along then suddenly you got nervous and started being uneasy. TERRIBLE. It is the most terrible feeling I’ve ever had so far.
It is not easy. Everybody have Anxiety, it just depends on how you handle it that’s why there are a lots of “how-to” in social media. but sometimes, a person who have anxiety just needed a good ear to vent out, that’s all it is.